If you're ready to take the courageous step towards healing after your birth and postnatal experience, this workshop is crafted just for you.
This is a space for you to honour your birth and postnatal journey. A time for reflection, allowing you to delve into your experiences with support and understanding. Within this compassionate setting, you’re encouraged to embrace your stories, both the joys and the challenges, fostering a sense of self-compassion. Through shared experiences and guided practices, HEAL will empower you to not only heal but also to find strength and resilience in your journey to motherhood.
This Workshop Is Your Sanctuary:
Join us for a deeply transformative 2-hour workshop led by compassionate facilitators who understand the depth of your journey. Dr. Rebecca Moore, a Perinatal Psychiatrist and co-founder of Make Birth Better and Laura Bardell-Smith, a Postnatal Doula and Postnatal Wellbeing Expert, will guide you through a nurturing space where your birth and postnatal experience is honoured, your emotions are validated, and your healing is prioritised.
What Lies Ahead:
- Validation and Understanding: Have you ever felt alone in your experience, wondering if anyone truly understands what you've been through? In this workshop, you'll find solace in the company of fellow mothers who share similar experiences. Your experience will be acknowledged, your feelings validated, and your voice heard.
- Empowerment Through Knowledge: Do you crave answers to the questions that linger in your mind? Dr. Rebecca Moore will shed light on the intricacies of birth and postnatal trauma, empowering you with knowledge to navigate your healing journey with clarity and understanding.
- Tools for Transformation: Are you ready to release the grip of your experience and step into a space of healing and renewal? Laura will guide you through gentle relaxation techniques, emotional release exercises, and bodywork practices to release stored tension, cultivate inner peace, and ignite the spark of resilience within.
Your Healing Journey Starts Here:
This isn't just a workshop; it's a sanctuary for your soul, a sacred space where you can honour your experience, embrace your strength, and embark on a journey of healing. Are you ready to take the first step towards reclaiming your power and rewriting the narrative of your motherhood journey?
Reserve Your Spot:
Tickets for this transformative workshop are limited. Secure your spot today and step into the light of healing and empowerment. We are here to walk beside you, hold your hand, and uplift you as you embrace all the intricacies of motherhood.
Join us on this journey. Your healing awaits.
Save the date:
Date: Saturday 18 May 2024
Time: 2pm - 4pm
Venue: Oru Space, 20 – 22 Lordship Lane, East Dulwich, London SE22 8HN
Investment in self: £55 (25% of ticket sales will be donated to Make Birth Better)
