support for body, mind and baby

Pregnancy is a time of extraordinary change—physically, emotionally, and energetically. As your body grows and nurtures new life, it also holds the weight of your shifting identity, changing hormones, and the emotional layers that can arise during this powerful transition. These treatments are designed to gently support you through the second and third trimesters, offering a space to rest, realign, and connect with both yourself and your baby.

Using a nourishing blend of kinesiology, acupressure, lymphatic stimulation, emotional release, and energetic balancing, these sessions meet you exactly where you are. Whether you’re feeling anxious, physically uncomfortable, emotionally overwhelmed, or simply in need of some grounding and care, this is a place for you to exhale.

A Nurturing and Restorative Space for Pregnancy

Your body is doing the most miraculous work—and it deserves to be supported. These sessions help ease the physical symptoms of pregnancy while addressing the emotional and energetic shifts that often go unspoken. They can be especially helpful for:

• Sciatica, pelvic girdle pain, and lower back discomfort

• Nausea, fatigue, and low energy

• Heartburn, bloating, and digestive changes

• Swelling, heaviness, and lymphatic congestion

• Anxiety, mood swings, and emotional overwhelm

• Fear around birth or previous traumatic experiences

• Difficulty connecting to baby or adjusting to pregnancy

These treatments are tailored to your unique experience and stage of pregnancy, with a strong focus on second and third trimester support. I generally work with women from the second trimester onwards—unless we’ve worked together before, or we’ve had a deeper conversation about supporting you in the early weeks of pregnancy.

Emotional Support in Pregnancy

Just like your body, your emotional landscape is evolving. Whether this pregnancy has brought joy, uncertainty, fear, or a mix of everything, you’re not alone. Often, hidden or inherited emotional patterns can surface during this time—memories from your own birth, fears about motherhood, or grief that hasn’t yet been processed.

Through kinesiology and emotional release work, we can explore and gently shift these deeper layers. Many women find this work incredibly grounding and empowering, helping them feel clearer, more confident, and more connected—to themselves and their baby.

Helping Your Body and Baby Thrive

These sessions do more than relieve discomfort—they help your entire system function more smoothly. By supporting your body’s natural balance and promoting better energy flow, you may notice:

• Improved sleep and relaxation

• Enhanced digestion and circulation

• A calmer nervous system

• More ease in your changing body

We’ll also test exactly what your body and baby need nutritionally during this time. Using muscle testing, I check for the most supportive supplements—such as omega 3s, methylated folate, B vitamins, magnesium, and other key nutrients—to help optimise energy, mood, and development. This is a great way to take the guesswork out of what you’re taking and ensure your body is receiving the right support in the right form.

Each session ends with personalised guidance to support your wellbeing at home—simple practices, tools, or self-care rituals to help you feel more resourced as your pregnancy unfolds.

A Space Just for You

Whether you’re well into your second trimester or approaching birth, this is a space to feel held, supported, and seen. Your pregnancy journey is unique, and your care should be too.

90-Minute Pregnancy Treatment – £120 for 90 minutes or £330 for three 90 minute treatments