postnatal healing treatments

Nurturing Your Body, Mind & Spirit After Birth

The postnatal period* is a profound transition – a time of healing, adjustment, and rediscovery. Your body has carried and birthed life, and now it deserves to be held, restored, and nurtured. I offer Postnatal Healing & Recovery Treatments to help you gently regain balance, ease physical discomfort, and process the emotional shifts that come with motherhood.

Through a combination of kinesiology, emotional release, lymphatic work, energy balancing, and acupressure, my treatments are designed to replenish your energy, ease tension, and support your body’s natural healing process – allowing you to feel lighter, calmer, and more grounded as you care for your baby.

A Gentle Approach to Postnatal Healing

Motherhood can be as challenging as it is beautiful. Whether you are navigating the early weeks of sleepless nights or further along in your motherhood journey, these treatments are crafted to meet you where you are. Each session is tailored to your unique needs, helping to ease common postnatal symptoms, including:

• Pelvic pain, pelvic floor issues, and prolapse

• Mastitis, blocked ducts, and breastfeeding discomfort

• Lower back pain, sciatica, and postural imbalances

• Birth trauma and scar tissue discomfort

• Hormonal imbalances and irregular cycles

• Digestive issues, bloating, and fatigue

• Postnatal depression (PND), anxiety, and overwhelm

• Exhaustion, brain fog, and depleted energy

These sessions provide a safe, nurturing space to unwind, supporting both physical recovery and emotional well-being.

*I believe we are forever postnatal once we have had a baby, so you are never too late for a treatment. I see mums at 17 days postpartum, and 17 years!

Emotional Release – Healing the Whole Self

Postnatal healing isn’t just physical – it’s emotional too. Often, unprocessed emotions from pregnancy, birth, or motherhood can manifest in the body as tension, fatigue, or lingering pain.

Through gentle emotional release techniques, we can uncover and clear emotional blocks that may be contributing to how you feel. Whether you are processing the intensity of birth, adjusting to the demands of motherhood, or feeling the weight of postnatal depression, emotional release can help restore clarity, calm, and connection to your body.

Holistic Support for Body & Mind

My treatments offer more than just physical recovery – they provide a full-body reset. I work to gently support the lymphatic system, balance the body’s energy pathways, and restore hormonal equilibrium, helping you feel revitalised and centred. This can be particularly helpful for addressing:

• Hormonal imbalances impacting mood and energy

• Digestive sluggishness or constipation

• Tension headaches, migraines, and muscle aches

Alongside the hands-on treatment, I offer personalised nutrition and self-care recommendations to further support your healing journey at home. These small but powerful practices continue to nourish your body and mind, extending the benefits of your session.

Healing After Miscarriage or Pregnancy Loss

For mothers who have experienced miscarriage or pregnancy loss, the healing journey can feel isolating and complex. Your body still carries the echoes of pregnancy, even if that journey ended differently than expected.

I offer specialised post-miscarriage treatments to help release stored grief, restore physical balance, and gently guide your body and heart towards healing. These sessions provide a safe, nurturing space to honour your experience, process your emotions, and find a sense of calm and peace.

Miscarriage can feel like a silent weight, but through gentle, holistic care, you are supported in moving forward – not by forgetting, but by healing and holding.

A Space for Every Mother

Whether you are in the early stages of motherhood, recovering from birth, years postpartum, or healing after loss, I am here to walk alongside you. My treatments are designed to hold space for your experience – whatever that may look like – and to provide care that nurtures your entire being.

90-Minute Postnatal Healing Session – £120 for 90 minutes or £330 for three 90 minute treatments

  • A tailored 90-minute treatment where we use kinesiology - a natural healthcare system - techniques to find out what your body needs postnatally.

    In your initial session we focus primarily on the hormonal, endocrine system to bring it back into a state of balance. We use muscle testing to find out which hormonal glands (adrenals, thyroid, parathyroid, ovaries, hypothalamus, pituitary and thymus gland) specifically are out of balance.

    What is Systematic Kinesiology?

    At the heart of my treatments is Systematic Kinesiology – a holistic therapy that uses muscle testing to identify imbalances in the body. By gently testing muscles, I can uncover areas of stress or weakness that may be contributing to physical pain, emotional discomfort, or low energy.

    Kinesiology works with the body’s natural healing mechanisms, using a blend of gentle corrections such as acupressure, lymphatic massage, nutritional guidance, and emotional release techniques. This allows the body to rebalance, supporting recovery on all levels – physical, emotional, nutritional, and energetic.

    We test nutritional supplements to see what vitamins and minerals your body might need to balance your hormones. We use lymphatic massage to get your lymph flowing to release toxins post-birth. We also incorporate acupressure and energy movement to move any stagnant energy.

    During the session, we talk about anything that might be worrying you or stressing you out postnatally and use stress release techniques such as tapping and holding neuro-vascular points. We also use Bach Flower Remedies to help with different emotions you may be feeling since having your baby.

    On top of this, being trained in facial massage, we end with a calming facial massage using rosehip oil and finish with a gentle chakra balance.

  • I understand the nature of having a baby, and I welcome you to bring your little one to our sessions. In fact, many mums find it comforting to have their baby present.

    • Babywearing Support – As a trained postnatal doula, I am experienced in babywearing. If your baby needs to sleep, I can gently hold them in a sling while continuing your treatment, allowing you to fully relax.

    • Flexible Sessions – We can pause at any time for feeding, nappy changes, or cuddles. This is a space free of judgement, where you and your baby’s needs are honoured.

    • Baby-Inclusive Space – Whether your baby is happy to lie beside you, needs to be held, or is feeding throughout, I will adapt the session so you feel cared for without any added pressure.

  • Investment: £120 for a 90-minute treatment

    or £330 for three treatments

    Sessions are held at Therapy Spaces in Surbiton or at my home in Thames Ditton.

    If you prefer to be treated in the comfort of your own home, I offer home visits for an additional £20 to cover time and travel.

    Following your session, you will receive a personalised list of tailored nutritional supplements to support your healing journey. Supplements are optional and available at an additional cost.

Postnatal nurture call

I offer a free 20-minute postnatal nurture call - a safe, supportive space to share what’s on your mind, reflect on your journey, and explore how I can help you feel more supported during this transformative time.