The Mama’s Apothecary
Sunday 15 November | 2.30pm - 5pm
The Barn KT9
A cosy autumn afternoon for mums, filled with herbs, homemade remedies, nourishing food and winter wisdom.
Winter is coming - and with it, the coughs, colds, sleepless nights and endless bugs.
The Mama’s Apothecary is a beautiful, practical afternoon to help you feel more confident supporting your family through winter, using simple remedies, herbs, nourishing food and everyday ritual.
Think old-fashioned kitchen apothecary meets cosy autumn gathering.
Come in your comfiest jumper, settle in with a herbal tea and homemade cake, and spend the afternoon learning, making and gathering with like-minded mamas.
what we’ll explore
Your winter toolkit - herbs, supplements and simple remedies worth having at home.
Supporting sleep and wellbeing - gentle routines, lymphatic massage, acupressure and other calming rituals.
Making homemade remedies - get hands-on creating practical preparations to take home and use throughout winter.
Nourishing your family - warming foods, broths and easy kitchen remedies.
Feeling confident when illness strikes - supportive things you can do at home, alongside knowing when medical care is needed.
And the cosy bit…
There’ll be herbal teas, homemade cake, autumn foliage, candles, autumnal playlist, warming spices and a big pot of delicious homemade soup and sourdough bread to finish.
You’ll leave with:
Your own homemade winter remedies
Recipes to recreate them at home
A winter apothecary checklist
Simple bodywork techniques to add to your routines
New ideas, new knowledge and hopefully some new mama friends
A soul nourishing afternoon for £65
Includes everything - the workshop wisdom, all ingredients, herbal teas, cake, soup and bread and your remedies to take home.
Meet your host,
Laura
I’m Laura, founder of Mama Nurtured. I’m passionate about supporting mums and their families. My work brings together holistic health, doula care, nutrition, bodywork, natural remedies and years of supporting women through the postnatal years - alongside my own experience of motherhood with two little ones.
I’m a big believer in keeping things simple: knowing what you can easily do at home, having a few trusted remedies up your sleeve. I can’t wait to gather around the table for an afternoon of learning, making, eating, chatting, laughing and a little bit of autumnal magic.