Hi there, I’m Laura
Through the positive powers of coaching and kinesiology, I help women find balance in body and mind. Together, we work to discover the root cause of your health and wellbeing issues through kind communication, a supportive environment, optimism for your future and a little laughter and light humour thrown in along the way too! Plus a whole host of incredible kinesiology and coaching techniques…
What my clients say
“Laura radiates sunshine. Her positive energy is a power to behold. With her help, I have been able to put roadblocks into perspective and have stopped beating myself up as much as I once did. In the few months that we’ve been working together, I have begun to achieve things that I’d been putting off even trying to achieve for years. She is a godsend.”
- Jules, journalist, London
“Laura has really helped me address negative thought patterns I had unconsciously set for myself. She’s understanding and engaging and is so skilled at enabling you to really focus on your goals and overcoming challenge areas. I really enjoyed the sessions and they’re unlike anything I expected. They helped me gain confidence to jump into a new job and move to a new place.”
- Jenny, sustainability, London to Isle of Wight
“Laura has been a lifeline for me during one of the most turbulent years. She has really helped me see the positive side of what first seemed like only a negative situation. With her expert help and guidance my levels of anxiety have massively decreased. I worry less and I am now able to see the good in every situation without focussing too much on the bad. I value our sessions so much and couldn't recommend her enough - even if you aren't feeling anxious, her positivity is infectious and she can make a good mood even better!”
- Charlotte, PR, London
Natural Health Therapies
Having trained in both coaching and kinesiology, I offer a unique, integrated therapy which allows me to not only focus on what is physically going on in someone’s body but also I have the skills to be able to work through mental and emotional blockages, and help my clients achieve results in a goal-oriented way. When kinesiology throws something up, we can then coach around this topic. We work together on your health and wellbeing goals so you can live a more balanced life.
For 10 years I’ve worked in luxury travel PR. My Instagram looked like I was living the high life, flying all over the world, eating 12-course dinners in fancy hotels. In reality, I was constantly jet lagged, burnt out and struggling with anxiety I didn’t even know I had. It took a redundancy, a break up and a lot of soul searching to realise I needed to turn my life around. And I did just that. I trained in coaching and kinesiology so I can help other women transform their lives too. I’m here to support you in navigating whatever life throws at you, together we will build a happier, more balanced life.
Follow my journey.
Get in touch
Feel free to email me directly at laura@laurabardell.co.uk and I will get back to you shortly.