The Nest is a free monthly drop in for mums and mums-to-be to get support from postnatal doula Laura (Mama Nurtured) and holistic paediatric nurse Lyns (The Little Hartly Wellness Club) on anything postnatal at Alcheme Wellbeing, Surbiton.

A chance to share anything that you might be finding hard right now and to get help where you may need it. A chance for you to ask ‘Is this normal?’ and be given information and support, rather than advice. An opportunity to meet other mums in your local area. A time for you to be held as the mother. A helping hand so you can trust your intuition. A place to find your village.

Some months we will also have other practitioners joining us, such as lactation consultants, osteopaths, women’s health physiotherapists and others for additional support.

If you could let us know you are coming by signing up here that would be great (just so we know rough numbers): https://buytickets.at/mamanurtured/1007416

*If anything comes up for you or triggers you during the session, we will be available to speak to in a private space after the session.