About my coaching

No one deserves to miss out on life’s opportunities and potentials. No one should live a life that is less than fulfilling. No one should remain unable to express their true authentic self. And no one should have to face the end regretting the path not taken. The shift towards this best possible future begins with coaching.
No two people are the same, nor any two sets of circumstances, but some of the things that hold us back in our lives tend to be universal: fear; imposter syndrome; life imbalance; poor self-care; time management issues; low self-esteem – these are just a few of the common culprits.

Do you…

  • feel like things are at a standstill and you don’t know which way to go or how to move forwards?

  • have a fear of failure and the unknown which is holding you back?

  • have difficulty making decisions because you’re scared it will be the wrong one?

  • worry what people might think of you?

  • compare yourself to others and think you’re not good enough?

  • wonder ‘what if it all goes wrong?’, ‘what if this happens’, ‘what if that happens’, ‘what if’? Always looking at worst case scenarios?

  • over analyse situations and get analysis paralysis?

  • question yourself and put up barriers?

  • put yourself under a ton of pressure?

  • procrastinate and never quite get things finished?

  • struggle with time management and feel like your life is out of balance?

  • have a little negative voice in your head that is always chit chatting away?

I will enable you to…

  • get clarity on your goals and what you really, really want to be doing

  • question that inner critic and say goodbye to your negative thought pattern

  • transform negative thinking into positive thinking

  • develop your resilience so you can handle whatever life throws your way

  • look at what is, not what if

  • be more present and stop worrying about the future

  • Move forward with things you’ve held back on

  • have more trust in your own abilities and build your self confidence

  • discover and appreciate what is good in your life and start enjoying it

  • stop fearing and start living

  • live a fulfilling life without regret

Whether you want to change the world or simply find more meaning and purpose in your own small corner of it, I can help you to organise your priorities and take small steps that lead to big results.

What my clients are saying

“Laura has been a lifeline for me during one of the most turbulent years. She has really helped me see the positive side of what first seemed like only a negative situation. With her expert help and guidance my levels of anxiety have massively decreased. I worry less and I am now able to see the good in every situation without focussing too much on the bad. I value our sessions so much and couldn't recommend her enough - even if you aren't feeling anxious, her positivity is infectious and she can make a good mood even better!” - Charlotte, PR, London

"Laura radiates sunshine. Her positive energy is a power to behold. With her help, I have been able to put roadblocks into perspective and have stopped beating myself up as much as I once did. In the few months that we’ve been working together, I have begun to achieve things that I’d been putting off even trying to achieve for years. She is a godsend.” - Jules, journalism, London
“Laura's kind and very positive nature made it easy to chat through certain aspects in my life which were causing some concern and negative thoughts. After a few sessions with Laura, I have answered questions that I had not even thought to ask myself, which has helped shine a light on areas in my life which I can control, and those that can't be (the latter of which I now worry a lot less about). Overall, I have tools now to help me change my thinking patterns to being more positive, and I'm feeling optimistic about what the future may hold!” – Becky, PR, London
“Laura is an amazing coach and has really helped me address negative thought patterns I had unconsciously set for myself. She’s understanding and engaging when you’re new to the world of coaching and is so skilled at enabling you to really focus on your goals and overcoming challenge areas.  I really enjoyed the sessions and they’re unlike anything I expected. They helped me gain confidence to jump into a new job and move to a new place (which has gone very well!).” – Jenny, sustainability management, Isle of Wight
“Working with Laura really helped open my eyes to areas in my life I was neglecting and not being productive in. In our sessions, we addressed areas that I needed to work on and talking these through and creating a cohesive plan made this manageable. I would recommend Laura to anyone looking for a life coach.” – Claire, events planning, London